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Music therapy

Who we help

Music therapy can support children and young people who are finding life challenging. At Clap & Toot we most often work with:

  • Adopted children adjusting to family life after early experiences of loss, trauma, or neglect

  • Families who want support with emotional regulation, attachment, and everyday harmony at home

  • Young people in schools who may be struggling with learning, behaviour, or relationships

  • Parents, carers, and professionals who need guidance on how to support a child creatively and sensitively

Music therapy offers a safe, creative space for children to explore feelings, build trust, and discover ways to regulate themselves with support.

What happens in sessions

Every session looks different because every child is unique. A young person might choose to:

  • Play instruments and improvise with the therapist

  • Use music technology to create or record sounds

  • Listen to music together that reflects their mood

  • Write songs or build playlists to express how they feel

There is no 'right' or 'wrong' way to do music therapy. The aim is to give children a safe and creative space where they can express themselves, explore feelings, and discover ways to feel calmer and more confident.

Here’s a short video to show children what music therapy looks like.

Our approach

At Clap & Toot, music therapy is guided by principles that place children’s safety, relationships, and individuality at the centre.

Psychodynamically-informed

We create space for feelings to emerge safely through music.

​Creative methods 

We use a variety of musical and creative tools tailored to each child.

Systemic practice 

We liaise with parents, carers and professionals while respecting the child’s confidentiality.

Centring children's voices

We actively cultivate young people's voices in the assessment and review process. 

What to expect

The journey of music therapy, step by step

FAQs

What families say

My child is now ready to tackle life!

Saran*, mother of teenager

Music therapy is a lifeline for my child.

Caroline & Sukdev*, parents of adopted child
Word cloud of anonymised feedback from young people about music therapy, including phrases like “I feel calmer” and “It’s fun and relaxing.”

Here are some of the words children have used to describe their experience of music therapy (all anonymised and shared with consent).

*Parents’ names have been changed and all children’s feedback is anonymised. Feedback is shared with consent.

Next steps

If you think music therapy might help your child or are interested to know more, let’s have a chat.

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